Självkänsla sedan? En pilotstudie av en KBT-baserad vägledd självhjälpsbehandling över internet för personer med låg självkänsla
The purpose of this pilot study was to examine if a CBT-based guided self-help treatment administered online for people suffering from low self-esteem was associated with a change in self-esteem and life satisfaction. The study was quasi-experimental, without control groups or randomization. Participants were measured pre- and post-treatment. The study revealed a result that was statistically sign
